Potatoes - Irish Pack

The name "Irish potatoes" was often used in reference to white potatoes because the Irish brought them here.The name is still sometimes used in reference to white potatoes. The different varieties generally have light brown or red skin with a white flesh. When selecting, choose those that are firm and plump, avoiding those that have shrivelled skins, sprouting eyes, soft spots, blemishes and green spots. Store 500g online on Naivas Kenya and have it delivered right at your door step.in a cool dry place. They will keep at room temperature for up to two weeks and longer when stored in cool temperatures. Do not store in the refrigerator because the cold temperatures will convert the starches into sugar and the potato will become sweet and turn a dark colour when cooked. Do not store with onions, the gas given off by onions accelerate the decay of potatoes. Potatoes - Irish Pack are rich in antioxidants, a compound which repairs the wear and tear of the body cells. It is very effective in dealing with both external and internal inflammation issues. The produce also has Vitamin B6 and potassium to relieve the digestive system inflammation and inflamed intestines Potatoes are packed with vitamins and minerals, though the variety and preparation method can affect the nutritional content. Potatoes are a good source of antioxidants, which may reduce the risk of chronic diseases like heart disease, diabetes and certain cancers. However, more human-based research is required before making any recommendations. Potatoes contain resistant starch, which may help reduce insulin resistance. In turn, this can help improve blood sugar control. Order Potatoes - Irish Pack online on Naivas Kenya and have it delivered right at your door step.