Greens Leaf Spinach Portions 450g
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Greens Leaf Spinach Portions 450g

Spinach is a mild-flavored, healthy green that makes for a powerful ingredient in salads, pastas, sandwiches, and more
KES 250.00 (tax incl.) KES 250.00 (tax excl.)
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Spinach belongs to the chenopodiaceae family (also known as goosefoot), which includes beetroot, chard and quinoa. It shares a similar taste profile with these vegetables ? the bitterness of beet greens and the slightly salty flavour of chard. There are three different types of spinach available: savoy, semi-savoy and smooth leaf. The dark green colour of spinach leaves indicates they contain high levels of chlorophyll and health-promoting carotenoids including beta carotene, lutein and zeaxanthin. As well as being anti-inflammatory and anti-cancerous, these phytonutrients are especially important for healthy eye sight, helping to prevent macular degeneration and cataracts. Spinach, like beetroot, is naturally rich in compounds called nitrates; these may help improve blood flow and pressure by relaxing the blood vessels, reducing arterial stiffness and promoting dilation. A reduction in blood pressure helps reduce the risk of heart disease and stroke. Studies suggest that nitrate-rich foods, like spinach, may also help heart attack survival. Spinach is an excellent source of vitamin K as well as being a source of magnesium, calcium and phosphorus. These nutrients are important for maintaining bone health.
GREENS
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If we deliver an incorrect or damaged item (damage that has been caused by us), we will happily replace the item at no additional cost to you. For us to replace such items, customers will need to notify the delivery driver of their observation at the point of delivery. Once customers have taken delivery of their order and they have confirmed the order, they take ownership of the items and Naivas will be unable to accept any returns. Please review our Return Policy before purchasing. If you 

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